Supporting kids through worry and fear

Through bite-sized videos, expert insights and downloadable resources, you'll learn how to identify anxiety and create a nurturing environment where your child can be challenged, supported and ultimately thrive!
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Untangling Anxiety

Course curriculum

    1. Navigating this course

      FREE PREVIEW

    2. Before we begin...

    1. The function of feelings

    2. Anxiety and your brain

    3. Anxiety is normal... until it's not

    4. The anxiety equation

    5. What do you need to thrive?

    6. Test your learning

    7. Reflect and apply

    8. Module 1 downloadable resources

    1. The importance of curiosity

    2. What's happening for toddlers and preschoolers?

    3. What's happening for primary schoolers?

    4. What's happening for teens?

    5. Test your learning

    6. Reflect and apply

    7. Module 2 downloadable resources

    1. I wonder?

    2. Validation

    3. Emotion literacy

    4. Congratulations: it's half time!

    5. Test your learning

    6. Reflect and apply

    7. Module 3 downloadable resources

    1. Catchy feelings

    2. Temperament and anxiety

    3. Perfectionism

    4. The problem with avoidance

    5. Test your learning

    6. Reflect and apply

    7. Module 4 downloadable resources

    1. Providing practical support

    2. Making time to worry

    3. Brave thoughts

    4. Having a go

    5. Reflect on success

    6. Independence boost

    7. Scheduling for joy and mastery

    8. Modelling coping

    9. Test your learning

    10. Reflect and apply

    11. Module 5 downloadable resources

Untangling Anxiety

  • $95.00
  • 68 lessons
  • 2.5 hours of video content

Learn simple strategies to help your child manage anxiety and worry.

Get started now