What will you learn?

    1. Navigating this course

      FREE PREVIEW

    2. Before we begin...

    1. The function of feelings

    2. Anxiety and your brain

    3. Anxiety is normal... until it's not

    4. The anxiety equation

    5. What do you need to thrive?

    6. Test your learning

    7. Reflect and apply

    8. Module 1 downloadable resources

    1. The importance of curiosity

    2. What's happening for toddlers and preschoolers?

    3. What's happening for primary schoolers?

    4. What's happening for teens?

    5. Test your learning

    6. Reflect and apply

    7. Module 2 downloadable resources

    1. I wonder?

    2. Validation

    3. Emotion literacy

    4. Congratulations: it's half time!

    5. Test your learning

    6. Reflect and apply

    7. Module 3 downloadable resources

    1. Catchy feelings

    2. Temperament and anxiety

    3. Perfectionism

    4. The problem with avoidance

    5. Test your learning

    6. Reflect and apply

    7. Module 4 downloadable resources

    1. Providing practical support

    2. Making time to worry

    3. Brave thoughts

    4. Having a go

    5. Reflect on success

    6. Independence boost

    7. Scheduling for joy and mastery

    8. Modelling coping

    9. Test your learning

    10. Reflect and apply

    11. Module 5 downloadable resources

Untangling Anxiety: Supporting kids through worry and fear

  • $95.00
  • 2.5 hours of video content

“I’m finding this course so valuable and it’s matching some of the things I’m facing with myself, and my children.”

“Info sheets at the end are really helpful. Good sized learning clips with great practical steps to take. Examples of what you may say is super helpful as with what it may look like.”

“Gives a lot of information and advice in a very constructive way. I'm left thinking that parents need to be emotional coaches and model how we manage our own anxieties, fear, anger.”

Learn simple strategies to help your child manage anxiety and worry.

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