Supporting kids through worry and fear
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Supporting kids through worry and fear
Course curriculum
Navigating this course
FREE PREVIEWBefore we begin...
The function of feelings
Anxiety and your brain
Anxiety is normal... until it's not
The anxiety equation
What do you need to thrive?
Test your learning
Reflect and apply
Module 1 downloadable resources
The importance of curiosity
What's happening for toddlers and preschoolers?
What's happening for primary schoolers?
What's happening for teens?
Test your learning
Reflect and apply
Module 2 downloadable resources
I wonder?
Validation
Emotion literacy
Congratulations: it's half time!
Test your learning
Reflect and apply
Module 3 downloadable resources
Catchy feelings
Temperament and anxiety
Perfectionism
The problem with avoidance
Test your learning
Reflect and apply
Module 4 downloadable resources
Providing practical support
Making time to worry
Brave thoughts
Having a go
Reflect on success
Independence boost
Scheduling for joy and mastery
Modelling coping
Test your learning
Reflect and apply
Module 5 downloadable resources
Learn simple strategies to help your child manage anxiety and worry.